Personal Trainer Run & Triathlon Coach
Personal TrainerRun & Triathlon Coach

Special Offers

Introductory Offer for new clients: Buy 5 and get 1 Free

Buy a block of 5 Personal Training Sessions and get a 6th session FREE.

An intitial Sports Therapy* session can be used as the first session.

Available throughout November & December.


Buy 4 Sessions for just £100 (Weekend sessions only)


Available as an introductory offer for new clients that wish to train at the weekends from our Heswall studio. This offer includes an initial Sports Therapy* session followed by three 1:1 PT Sessions. 


Find out more about our 1:1 PT Sessions via our Services page.



*Sports Therapy Session


This is ideal for new clients as their first session as it includes a thorough body analysis to highlight any muscle weakness or imbalance that can then be worked on and corrected in the PT sessions.


Gift Vouchers

You can now give the gift of health & fitness to someone for a birthday, Christmas or any occasion by buying them a Gift Voucher for some 1:1 Personal Training sessions.


Any amount of sessions can be bought in this way or you can simply create a voucher for a specific value, the choice is yours.


Standard vouchers for blocks of sessions in increments of 5 have already been created but if you need a specific amount that does not fit this please get in touch today so that arrangements can be made to meet your request.

Pay online for Sessions or Gift Vouchers

Secure online payments for 1:1 sessions or Gift Vouchers are now possible via PayPal.


Contact me to confirm the number of sessions or value of Gift Vouchers being purchased and I'll confirm the final order amount to enable you to pay online. Invoices and receipts will be provided as required.


It's a quick, easy and totally secure way to pay. 

PayPal Acceptance Mark

GIFT VOUCHERS are now available for any number of sessions. Get in touch for details and options.

Try a session

The best way to get to know what

JGF Fitness is all about is to come along and try one of the group sessions. Check our timetable for details and come along or get in touch. 

Get in touch:

Tel: 07808 013 470



Or visit our studio at:


7-9 Milner Road



CH60 5RT